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Listen to the Rise & Build Podcast

Join us as we delve into the heart of parenting, offering insights and encouragement to help you navigate the complexities of raising children in today’s world.

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Listen to the latest episode

Join us on the Rise and Build Podcast as we dive into our latest episode. Engage with our community of parents and experts, and discover valuable insights to help you on your parenting journey.

Building Strong Families

Welcome to The Rise & Build Podcast, where we understand that parenting is no easy feat— especially in today’s complex world. Each week, our host Kendra Morgan dives deep into meaningful conversations with experts, exploring the latest child development topics that matter most to you.

Our mission is to empower and resource parents, providing practical help rooted in a biblical worldview. Join us as we tackle the challenges of raising children, offering insights and encouragement to strengthen your hand for the good work of parenting. Come with us as we Rise & Build.

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Q & A With Kendra #1
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Q & A With Kendra #1

In this exciting episode of The Rise and Build Podcast, we dive deep into your questions! Kendra is here to provide insightful answers on a range of topics, including starting preschool, managing anxiety, tackling mom burnout, and so much more. Whether you're a seasoned parent or just starting your journey, this episode is packed with tips and strategies to help you navigate the ups and downs of parenting.  Have your own questions? We want to hear from you! Visit our website at riseandbuildpodcast.org to submit your questions, and you might just hear Kendra answer them in a future episode. Tune in and join the conversation!

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Building During A Broken Time : Providing Hope
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Building During A Broken Time : Providing Hope

In today’s heartfelt episode, we sit down with licensed counselor Rebekah Taylor to explore the sensitive topic of grief, particularly as it relates to children. Kendra and Rebekah delve into the stages of grief, offering valuable insights on how to recognize and support children as they navigate their emotions during difficult times. Together, they discuss practical strategies for building children up and fostering resilience while walking alongside them through their grief journey. Join us for an enlightening conversation filled with compassion, understanding, and essential tools for helping young ones cope with loss.

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Building During A Broken Time : Divorce Part 2
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Building During A Broken Time : Divorce Part 2

In the second part of our episodes on divorce, we once again welcome Chris and Jen Giles, a married couple and licensed counselors. Today, we focus on the profound impact that divorce can have on children. Chris and Jen share their expertise and compassionate insights on how to navigate this challenging transition while prioritizing the well-being of younger family members. As we explore the emotional toll and potential challenges, we also emphasize the importance of hope and encouragement in moving forward. As always we also share the hope of the gospel and how Jesus heals and comforts. 

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Building During A Broken Time: Divorce Part 1
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Building During A Broken Time: Divorce Part 1

In today’s episode, we dive deep into the complex topic of divorce with our special guests, Chris and Jen Giles, a married couple and licensed counselors. Join us as we explore the meaning of marriage, the various reasons couples may choose to part ways, and the discomfort and tension that can arise within a relationship. This is just the beginning of our conversation with the Giles, so be sure to tune in next week for more insights!

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Building During A Broken Time: Moving Forward
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Building During A Broken Time: Moving Forward

In today's heartfelt episode, we're joined by Christin Poplin, a remarkable mom of five, including a child on the autism spectrum. Christin opens up about her journey navigating the complexities of raising a neurodivergent child, sharing insights and experiences that resonate with many families. She also touches on her recent loss of her husband, reflecting on how faith and embracing grief have shaped her path forward. Tune in for an inspiring conversation filled with compassion, resilience, and encouragement for anyone facing their own challenges with grief and parenting. Don't miss this powerful episode!

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Building During A Broken Time: Loss Of Dreams
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Building During A Broken Time: Loss Of Dreams

In today’s episode, we sit down with Drew Wright, a devoted husband, father, and pastor who is very acquainted with todays topic. We are beginning a series on grief, "Building During A Broken Time". Drew opens up about his personal journey of loss and the transformative healing found in Jesus. Join us as we explore the challenges and triumphs of rebuilding life after loss. Whether you're facing your own struggles or seeking inspiration, this episode promises to be a beacon of hope and resilience. Don't miss this heartfelt conversation!

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Building Kids In The World We Live In : Round Table
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Building Kids In The World We Live In : Round Table

In this special round table episode, join Ande and Kendra as they dive into the crucial topic of raising children in a technology-saturated environment. Together, they explore device safety and the importance of integrating technology into family life with balance and mindfulness.  Building on insights from previous episodes, they share valuable statistics and personal anecdotes that highlight the challenges and opportunities presented by modern technology in parenting. Discover how to navigate the digital landscape while fostering healthy habits for your kids. Let’s empower our children to thrive in this ever-evolving world!

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Building Children In The World We Live In : Screen Time (Part 2)
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Building Children In The World We Live In : Screen Time (Part 2)

In today’s episode, we’re excited to welcome education administrator Chris Breiland as we dive into the important conversation about screen time. We’ll explore the benefits and drawbacks of technology in our lives, providing insights on how to navigate this complex topic. Whether you’re a parent, educator, or just curious about the impact of screens, this episode is packed with inspiration and practical advice. Tune in for a thoughtful discussion that aims to empower you in making informed choices!

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Building Children In The World We Live In : Technology (Part 1)
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Building Children In The World We Live In : Technology (Part 1)

Welcome back to The Rise & Build Podcast! In our exciting Season 2 premiere, we tackle the topic of building children in our technology-filled world. We are thrilled to have two very special guests joining us: Kendra and her two daughters, Adi and Maggie Morgan. Together, we explore what it’s like growing up in the Morgan household and how they navigated the challenges and opportunities of the digital age.  Tune in for heartfelt insights, candid conversations, and practical tips on fostering wisdom and adaptability in our children. Whether you're a parent, educator, or simply interested in child development, this episode is packed with valuable perspectives that you won't want to miss. Join us as we kick off Season 2!

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Replay | BUILD Sleep
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Replay | BUILD Sleep

In today’s episode, we dive into the world of sleep with the incredible Tara Hess, a leading certified gentle sleep coach and founder of Tulsa Pediatric Sleep Consulting. Join Kendra and Tara as they explore the essential elements of children’s sleep, including how long kids should be sleeping each night, the importance of establishing a calming nighttime routine, and various sleep training methods that can work wonders for families. Whether you’re a parent looking for answers or simply curious about the science of sleep, this episode is packed with valuable insights and practical tips to help your little ones (and you!) achieve a restful night. Tune in for a conversation that promises to bring clarity and peace to your family’s sleep journey!

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Replay | Building A Healthy Family
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Replay | Building A Healthy Family

In this episode, we explore the foundations of building a healthy family. Kendra is joined by Courtney and Sean Garner, who bring a wealth of knowledge to the discussion. Courtney is a board-certified family nurse practitioner with extensive experience in functional medicine, while Sean is an entrepreneur passionate about health and fitness. Together, they share practical health tips and insights on how to intentionally incorporate healthy choices into your family’s daily rhythm. As always, we conclude with uplifting gospel truths to inspire and motivate. Join us in encouraging families to rise up and build a healthy family!

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Replay | BUILD Picky Eaters & Selective Feeders
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Replay | BUILD Picky Eaters & Selective Feeders

In today's episode, we welcome Lauren Gebhard, a speech-language pathologist and mother navigating the challenges of raising a child with feeding needs. Join Kendra and Lauren as they dive into the world of picky eating and problem feeding, exploring effective strategies to BUILD essential feeding skills. Lauren opens up about her personal journey as a mother of a problem feeder, sharing valuable insights and practical tips to support other parents facing similar challenges. Whether you're dealing with a selective eater or simply looking to enhance your child's feeding experience, this episode is packed with expert advice that you won't want to miss! Tune in for an empowering conversation that promises to inspire and inform.

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Replay | Building Expectations
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Replay | Building Expectations

In this episode, we dive into the importance of establishing clear expectations at home. Join child development specialists Melissa Morrow and Kendra Morgan as they discuss how setting expectations can lead to building a family rhythm that benefits both children and parents. When kids understand what is expected of them, they feel secure and valued.  Melissa and Kendra will share practical tips and strategies for creating effective routines and expectations that can be seamlessly integrated into daily life. Tune in and discover how to rise & BUILD your home!

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Building in Neurodiversity : Round Table
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Building in Neurodiversity : Round Table

In this special roundtable episode, Kendra Morgan sits down with Ashley Hefley, a former elementary education and special education teacher, as well as a devoted mother to a neurodivergent son. Together, they engage in a heartfelt discussion about neurodivergence, sharing personal experiences and insights. This episode is brimming with encouragement and practical advice tailored for parents and educators alike. Tune in to discover valuable tips on handling accommodations and providing effective support for neurodivergent children, empowering you to foster a more inclusive and understanding environment. Don’t miss this inspiring conversation!

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Building in Neurodiversity: Selective Mutism
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Building in Neurodiversity: Selective Mutism

We're back with Stephanie Barton for the second part of our neurodiversity series! This time, we delve into selective mutism, a condition that often goes unnoticed. Join Kendra and Stephanie as they explore what selective mutism is, how it affects communication, and the best ways to connect with individuals living with this condition. Packed with encouragement and practical advice, this episode is tailored for parents of neurodivergent children seeking effective therapy options. Don’t miss this opportunity to empower yourself with knowledge and support!

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Building in Neurodiversity: Autism
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Building in Neurodiversity: Autism

Join us for an insightful episode as we kick off our neurodivergence series with the remarkable Stephanie Barton, a speech language pathologist with over 20 years of experience. In this enlightening discussion, Stephanie shares her expertise in autism, covering essential topics such as diagnosis, support systems, and the various levels of autism. Whether you are a parent, educator, or simply interested in understanding neurodiversity, this episode is a must-listen. Tune in to gain valuable knowledge and insights that can help foster a more inclusive world.

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Building Connection Through Play
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Building Connection Through Play

In today’s episode, child development specialists Kendra Morgan and Melissa Morrow explore the vital role of play in a child's growth and learning. Join them as they discuss the significance of play in school settings and share practical strategies for prioritizing play at home. From the benefits of unstructured playtime to creative ways to integrate play into daily routines, Kendra and Melissa offer valuable insights that every parent and caregiver can apply. Tune in for an enlightening conversation that highlights how play is not just fun but essential for nurturing happy, healthy, and well-rounded children!

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Building Play Through Therapy
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Building Play Through Therapy

In today’s episode, we’re thrilled to welcome registered play therapist Kristen Hale to the show! Join Kendra and Kristen as they dive deep into the world of play therapy, exploring its significance and the powerful ways it can foster connections with children. This enlightening conversation is packed with valuable insights, practical tips, and heartwarming stories that will inspire and empower every parent. Whether you’re looking to enhance your relationship with your child or simply want to learn more about the therapeutic benefits of play therapy, this episode is a must-listen! Tune in for an encouraging and supportive discussion that emphasizes the importance of play in child development.

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Building Sleepers & Selective Feeders : Round Table
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Building Sleepers & Selective Feeders : Round Table

In today’s episode, we're bringing you a special round table discussion that dives into two critical parenting topics: building sleepers and tackling selective feeding (picky eaters are included in this one). Join us as we recap the highlights from episodes 6 and 7, featuring child development specialists Ande Arbuckle and Kendra Morgan. They share their expert insights and practical strategies to help parents foster healthy sleep habits and encourage healthy feeding for little ones. Whether you’re struggling with bedtime routines or mealtime meltdowns, this episode is packed with valuable advice and tips to support your parenting journey. Tune in for an engaging conversation that aims to empower you with the tools you need for success!

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BUILD Picky Eaters & Selective Feeders
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BUILD Picky Eaters & Selective Feeders

In today's episode, we welcome Lauren Gebhard, a speech-language pathologist and mother navigating the challenges of raising a child with feeding needs. Join Kendra and Lauren as they dive into the world of picky eating and problem feeding, exploring effective strategies to BUILD essential feeding skills. Lauren opens up about her personal journey as a mother of a problem feeder, sharing valuable insights and practical tips to support other parents facing similar challenges. Whether you're dealing with a selective eater or simply looking to enhance your child's feeding experience, this episode is packed with expert advice that you won't want to miss! Tune in for an empowering conversation that promises to inspire and inform.

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