Navigating Social Anxiety

Growing up in today’s world comes with pressures previous generations never had to navigate from social expectations, comparison culture, academic stress, and the overwhelming desire to belong.

In this episode of the Rise & BUILD podcast, Kendra is joined by Holly Tumpkin, founder of Girls 101, to talk about social anxiety and the unique challenges young girls face as they move through childhood into young womanhood.

This conversation offers insight, encouragement, and practical perspective for anyone supporting a young girl navigating today’s complex world.

Because growing up is hard — but no girl should feel like she has to do it alone.

Listen on Apple podcast here

Listen on Spotify here

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