In this special round table episode, join Ande and Kendra as they dive into the crucial topic of raising children in a technology-saturated environment. Together, they explore device safety and the importance of integrating technology into family life with balance and mindfulness.  Building on insights from previous episodes, they share valuable statistics and personal anecdotes that highlight the challenges and opportunities presented by modern technology in parenting. Discover how to navigate the digital landscape while fostering healthy habits for your kids. Let’s empower our children to thrive in this ever-evolving world!

In today’s episode, we’re excited to welcome education administrator Chris Breiland as we dive into the important conversation about screen time. We’ll explore the benefits and drawbacks of technology in our lives, providing insights on how to navigate this complex topic. Whether you’re a parent, educator, or just curious about the impact of screens, this episode is packed with inspiration and practical advice. Tune in for a thoughtful discussion that aims to empower you in making informed choices!

Welcome back to The Rise & Build Podcast! In our exciting Season 2 premiere, we tackle the topic of building children in our technology-filled world. We are thrilled to have two very special guests joining us: Kendra and her two daughters, Adi and Maggie Morgan. Together, we explore what it’s like growing up in the Morgan household and how they navigated the challenges and opportunities of the digital age.  Tune in for heartfelt insights, candid conversations, and practical tips on fostering wisdom and adaptability in our children. Whether you're a parent, educator, or simply interested in child development, this episode is packed with valuable perspectives that you won't want to miss. Join us as we kick off Season 2!

In today’s episode, we dive into the world of sleep with the incredible Tara Hess, a leading certified gentle sleep coach and founder of Tulsa Pediatric Sleep Consulting. Join Kendra and Tara as they explore the essential elements of children’s sleep, including how long kids should be sleeping each night, the importance of establishing a calming nighttime routine, and various sleep training methods that can work wonders for families. Whether you’re a parent looking for answers or simply curious about the science of sleep, this episode is packed with valuable insights and practical tips to help your little ones (and you!) achieve a restful night. Tune in for a conversation that promises to bring clarity and peace to your family’s sleep journey!

In this episode, we explore the foundations of building a healthy family. Kendra is joined by Courtney and Sean Garner, who bring a wealth of knowledge to the discussion. Courtney is a board-certified family nurse practitioner with extensive experience in functional medicine, while Sean is an entrepreneur passionate about health and fitness. Together, they share practical health tips and insights on how to intentionally incorporate healthy choices into your family’s daily rhythm. As always, we conclude with uplifting gospel truths to inspire and motivate. Join us in encouraging families to rise up and build a healthy family!

In today's episode, we welcome Lauren Gebhard, a speech-language pathologist and mother navigating the challenges of raising a child with feeding needs. Join Kendra and Lauren as they dive into the world of picky eating and problem feeding, exploring effective strategies to BUILD essential feeding skills. Lauren opens up about her personal journey as a mother of a problem feeder, sharing valuable insights and practical tips to support other parents facing similar challenges. Whether you're dealing with a selective eater or simply looking to enhance your child's feeding experience, this episode is packed with expert advice that you won't want to miss! Tune in for an empowering conversation that promises to inspire and inform.

In this episode, we dive into the importance of establishing clear expectations at home. Join child development specialists Melissa Morrow and Kendra Morgan as they discuss how setting expectations can lead to building a family rhythm that benefits both children and parents. When kids understand what is expected of them, they feel secure and valued.  Melissa and Kendra will share practical tips and strategies for creating effective routines and expectations that can be seamlessly integrated into daily life. Tune in and discover how to rise & BUILD your home!

In this special roundtable episode, Kendra Morgan sits down with Ashley Hefley, a former elementary education and special education teacher, as well as a devoted mother to a neurodivergent son. Together, they engage in a heartfelt discussion about neurodivergence, sharing personal experiences and insights. This episode is brimming with encouragement and practical advice tailored for parents and educators alike. Tune in to discover valuable tips on handling accommodations and providing effective support for neurodivergent children, empowering you to foster a more inclusive and understanding environment. Don’t miss this inspiring conversation!

We're back with Stephanie Barton for the second part of our neurodiversity series! This time, we delve into selective mutism, a condition that often goes unnoticed. Join Kendra and Stephanie as they explore what selective mutism is, how it affects communication, and the best ways to connect with individuals living with this condition. Packed with encouragement and practical advice, this episode is tailored for parents of neurodivergent children seeking effective therapy options. Don’t miss this opportunity to empower yourself with knowledge and support!

Join us for an insightful episode as we kick off our neurodivergence series with the remarkable Stephanie Barton, a speech language pathologist with over 20 years of experience. In this enlightening discussion, Stephanie shares her expertise in autism, covering essential topics such as diagnosis, support systems, and the various levels of autism. Whether you are a parent, educator, or simply interested in understanding neurodiversity, this episode is a must-listen. Tune in to gain valuable knowledge and insights that can help foster a more inclusive world.

In today’s episode, child development specialists Kendra Morgan and Melissa Morrow explore the vital role of play in a child's growth and learning. Join them as they discuss the significance of play in school settings and share practical strategies for prioritizing play at home. From the benefits of unstructured playtime to creative ways to integrate play into daily routines, Kendra and Melissa offer valuable insights that every parent and caregiver can apply. Tune in for an enlightening conversation that highlights how play is not just fun but essential for nurturing happy, healthy, and well-rounded children!

In today’s episode, we’re thrilled to welcome registered play therapist Kristen Hale to the show! Join Kendra and Kristen as they dive deep into the world of play therapy, exploring its significance and the powerful ways it can foster connections with children. This enlightening conversation is packed with valuable insights, practical tips, and heartwarming stories that will inspire and empower every parent. Whether you’re looking to enhance your relationship with your child or simply want to learn more about the therapeutic benefits of play therapy, this episode is a must-listen! Tune in for an encouraging and supportive discussion that emphasizes the importance of play in child development.

In today’s episode, we're bringing you a special round table discussion that dives into two critical parenting topics: building sleepers and tackling selective feeding (picky eaters are included in this one). Join us as we recap the highlights from episodes 6 and 7, featuring child development specialists Ande Arbuckle and Kendra Morgan. They share their expert insights and practical strategies to help parents foster healthy sleep habits and encourage healthy feeding for little ones. Whether you’re struggling with bedtime routines or mealtime meltdowns, this episode is packed with valuable advice and tips to support your parenting journey. Tune in for an engaging conversation that aims to empower you with the tools you need for success!

In today's episode, we welcome Lauren Gebhard, a speech-language pathologist and mother navigating the challenges of raising a child with feeding needs. Join Kendra and Lauren as they dive into the world of picky eating and problem feeding, exploring effective strategies to BUILD essential feeding skills. Lauren opens up about her personal journey as a mother of a problem feeder, sharing valuable insights and practical tips to support other parents facing similar challenges. Whether you're dealing with a selective eater or simply looking to enhance your child's feeding experience, this episode is packed with expert advice that you won't want to miss! Tune in for an empowering conversation that promises to inspire and inform.

In today’s episode, we dive into the world of sleep with the incredible Tara Hess, a leading certified gentle sleep coach and founder of Tulsa Pediatric Sleep Consulting. Join Kendra and Tara as they explore the essential elements of children’s sleep, including how long kids should be sleeping each night, the importance of establishing a calming nighttime routine, and various sleep training methods that can work wonders for families. Whether you’re a parent looking for answers or simply curious about the science of sleep, this episode is packed with valuable insights and practical tips to help your little ones (and you!) achieve a restful night. Tune in for a conversation that promises to bring clarity and peace to your family’s sleep journey!

In this episode of our podcast, join child development specialists Ande and Kendra as they dive into the highlights of our last three episodes. In this special roundtable discussion, they will offer valuable insights and practical advice on creating a unique family rhythm for your family. Whether you're looking to establish routines or enhance family dynamics, this episode is packed with tips and strategies to help you BUILD a thriving family environment. Tune in for an engaging conversation that will empower you to make meaningful changes in your home!

In today's episode, Kendra sits down with the Sally Mulready to explore the  topic of building a family legacy through personalized mission statements. Join us as Sally shares her personal journey of crafting meaningful family values and the impact they've had on her family. Discover practical steps to create your own family mission statement and learn how to instill lasting values that resonate through generations. Tune in for an insightful conversation that will inspire you to reflect on what matters most to your family!

In this episode, we explore the foundations of building a healthy family. Kendra is joined by Courtney and Sean Garner, who bring a wealth of knowledge to the discussion. Courtney is a board-certified family nurse practitioner with extensive experience in functional medicine, while Sean is an entrepreneur passionate about health and fitness. Together, they share practical health tips and insights on how to intentionally incorporate healthy choices into your family’s daily rhythm. As always, we conclude with uplifting gospel truths to inspire and motivate. Join us in encouraging families to rise up and build a healthy family!

In this episode, we dive into the importance of establishing clear expectations at home. Join child development specialists Melissa Morrow and Kendra Morgan as they discuss how setting expectations can lead to building a family rhythm that benefits both children and parents. When kids understand what is expected of them, they feel secure and valued.  Melissa and Kendra will share practical tips and strategies for creating effective routines and expectations that can be seamlessly integrated into daily life. Tune in and discover how to rise & BUILD your home!